When choosing your Kettlebell you will need to know a few key things about how a Kettlebell is used. The Kettlbell is an extremely versatile piece of equipment and can be used to assist you to achieve your fitness goals. When you purchase your kettlebell you will be sent an introduction email containing training programs which will guide you through the early stages of kettlebell training to help you develop and reach your fitness goals.
Complete beginner. No past exercise experience, under 16yrs or over 65yrs
No past exercise experience, under 16yrs or over 65yrs
Very fit, train regularly
Should have previous KB experience
Average Fitness, exercises regularly
Atheltic with previous KB experience
Very Fit, exercises regulary
24Kg - 40 Kg
Should have KB experience
Before choosing, please consider the following:
This guide is here to help you work out which kettlebell is best for you, if you are unsure of which kettlebell you should use, please ask your fitness consult.
This guide may not fit your specific requirements so if you feel that you are not within these guidelines please ask your fitness consultant.
Disclaimer: Before undertaking a fitness regime you should ensure you are of sound physical health and fitness, if you are in any doubt, you should consult your Doctor. No responsibility or liabiltiy is accepted for any loss or damage suffered by any person as a result of adopting the information in this material.